Quinoa Nutrition Facts – Here’s What You Need To Know About This Superfood
Quinoa is an ancient, South American grain that has recently become well-known around the United States. As we start to examine the nutritional facts of quinoa, you will see that this is a very good thing. Here’s a little history lesson for you. Quinoa was revered by the ancient Inca in Peru. That’s not surprising […]
Kids Will Love These Frozen Smoothies For Snack
I don’t know about you, but I am always looking for ways to get my little girl to eat healthier and that of course includes plenty of fresh fruit and vegetables. One of the things I love best about summer is all the fresh product that’s available. Getting our children to eat them though can […]
Shoulder Exercise and Stretches For Work-At-Home-Moms
When you are sitting at your desk for several hours at a time there’s a good chance that you are going to create some muscle imbalances. Today we are going to focus on your shoulder and upper back problem areas. The most common problem is the rounding of your shoulders. They become drawn forward and […]
How To Increase Confidence And Boost Sales
You have probably heard that incorporating video into the marketing of your home business is a sure way to boost profits. Unfortunately, based on the feedback that I receive from our fellow work-at-home-moms, many of you lack the confidence to step in front of the video camera. Allow me to show you a simple way […]
How To Be The Best Mom, Wife, and Friend
Every day I take a moment to think of how grateful I am to have an amazing wife. Angie has helped shape me into the best man, best father, and best husband that I could possibly be. I owe my mother a great deal of gratitude for raising me with a values that allow me […]
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